Friday, October 27, 2006

Clear blue skies!


Clear blue skies are back but may not last long. If there is one thing the haze has taught me is to just run regardless of the weather. The last three days saw me just putting on my shoes and running in the rain just to ensure I get my required mileage.

Tomorrow shall be my last LSD before my half marathon race in Bidor next Sunday. Lee and hopefully some others from Klang shall be joining me this time. I've decided to shelf my plan to 'race' my last LSD training, instead I will keep a steady pace for the first half and try to pick up the pace in the last 7k, this should train me to finish stronger in races.

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