Looks like the weather forecast can't really be trusted after all. There was meant to be a thunderstorm in KL and rain in Klang in the evening, but instead we had great weather to run. My wife was having a training session in the EON Bank HQ in KL today, so after picking her up a little early, we left for home and reached at 6.30pm.
I was feeling lazy but still strapped on my New Balance shoes and started running. I thought I was going at quite a slow and conservative pace, but it turned out to be much quicker than expected. Total distance covered - 10.1k, Appx time - 61m. There were no indications of my foot injury giving and problems, and my foot is still fine today.
MILO Malaysia Breakfast Day Run 2018
2 days ago