Tuesday, February 07, 2006

Recovery run

Yesterday I was not feeling as tired as I thought I would have after Sunday's long run. Perhaps the Endurox really does work, and perhaps my body is recovering faster now as I clock more mileage consistently.

Reached home at 7.15pm and after munching on some of the left over new year cookies, I got into my running attire and started running at an easy pace. This was one of the few times I didn't clock my run with my stop-watch and once again it was one of the more enjoyable runs I had. Total distance - 8km, Appx time - 50min.

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