I'm finally taking 3 days leave from work after 7 months. This 3 day holiday was planned since my elder sister is back from Sydney for a one month break. We shall be leaving for Cameron Highlands once I publish this post.
The weekend saw me doing some running as well. My son wanted to go to the park on Saturday evening, and I managed to run a comfortable 5k. Since I hadn't been able to run with Choi and his gang on Saturday morning as I only finished work in the office at 4am, I decided to join Peter, Lee and Albert for a 21k on Sunday.
I knew that I was in for a tough run with the company I was running with. Sure enough we were averaging a sub 6 minute pace throughout. I had forgotten how difficult the hills in this Klang - Shah Alam route were. It is a measured and accurate 21k route.
The second half saw me slowing down but Peter wouldn't have any of that and kept on pushing me forward. I completed the run with a personal best time of 2h4m37s. Total mileage for last week was 52km. I shall be building my base for the next 2 months since my next marathon will only be in January.
Race Results - Challenge Iskandar Puteri 2017, Fire Fighter Cyberjaya Night Half Marathon 2017, Larian Antarabangsa Jambatan Sultan Mahmud 2017, AXA Heart in Action Run 2017, 2XU Compression Run 2017, Charity Fair Run 2017, Teluk Cempedak Beach Challenge 2017, Stairathon 2017, The 3rd Blue Cap Relay for Prostate Cancer 2017 and Orchid Run & Ride 2017
7 hours ago