tag:blogger.com,1999:blog-18477144.post866108855615497471..comments2008-07-24T01:23:04.407+08:00Dineshhttp://www.blogger.com/profile/14095059901182564439noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-18477144.post-55842682774112913802008-07-24T01:23:00.000+08:002008-07-24T01:23:00.000+08:00Congratulations on a new PR! When is your next race? Keep up the great work.Faithful Soleshttp://www.blogger.com/profile/06415872242033502810noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-60570863454931073662008-05-02T14:10:00.000+08:002008-05-02T14:10:00.000+08:00Go down south , and run your best Sundown -----in the dark, who knows , you could better yr time.<BR/><BR/>Dont put so much pressure yourself on doing a sub-5, this time run " without " your watch ...and have fun.<BR/><BR/>LimPACM.KLANGhttp://www.blogger.com/profile/12756218036952667622noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-50014019001597278552008-04-10T11:59:00.000+08:002008-04-10T11:59:00.000+08:00Michelle your email address doesnt seem to be valid. Please contact Ms Leong directly at 0123822343. She is flexible and also doesnt want to be in Singapore for too long. She is looking at getting in and out just for the event. <BR/><BR/>ThanksDineshhttp://www.blogger.com/profile/14095059901182564439noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-4026286618221447182008-04-08T15:13:00.000+08:002008-04-08T15:13:00.000+08:00Hi DK<BR/><BR/>I heard Ms Leong wants a room for Sundown Marathon, what are her plans like? I plan to leave by Friday night and leave by Sunday afternoon, so it's going to be pretty rush for me.<BR/><BR/>Nice PR for KLIM :)<BR/><BR/>Michele Tan<BR/>rei.the.amazon@hotmail.omrei_the_amazonhttp://www.blogger.com/profile/10242741394307935407noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-61065390951446141132008-04-07T12:14:00.000+08:002008-04-07T12:14:00.000+08:00wow...runner blog...<BR/><BR/>i found out your blog searching for klang...and trying to help the owner to get some fresh blood into this forum<BR/><BR/>http://www.myklang.com8deehttp://www.riceblogger.comnoreply@blogger.comtag:blogger.com,1999:blog-18477144.post-59944743861132094002008-04-07T02:35:00.000+08:002008-04-07T02:35:00.000+08:00See Please <A HREF="http://xpenprotect.com/" REL="nofollow">Here</A>Kijarhttp://www.blogger.com/profile/11983803271066258899noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-20146627386948557182008-04-03T22:07:00.000+08:002008-04-03T22:07:00.000+08:00Yes, one day everything will come together for you. In the mean time successfully completing a 3rd marathon is an achievement. I've known other long time runners who have run one marathon and said "never again"krunnerhttp://www.blogger.com/profile/14540632880309554732noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-18350918555052915192008-04-02T11:16:00.000+08:002008-04-02T11:16:00.000+08:00Carboman.. haha a 6sec improvement, in a marathon I hardly consider that a PR, if it was in 400m sprint then maybe lah.<BR/><BR/>C3 yes we shall indeed have a showdown in Singapore. Looking forward to it cinya!<BR/><BR/>Frank, you are the man!<BR/><BR/>Tey thanks for the photo and support.<BR/><BR/>Haza congrats in finishing yet another marathon and you will always be an inspiration!<BR/><BR/>John and Kenny, thanks dudes!<BR/><BR/>CP, I'm hardly severly taxed now apart from a few sore muscles. Feel very relaxed and no pressure for Sundown. I shall take it as it comes. <BR/><BR/>There will come a day when everything will fall in place, including the training, peak phase, tapering and finally the race and I will just wait patiently for that day. Till then just continue to do the best I can.Dineshhttp://www.blogger.com/profile/14095059901182564439noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-70634592178216000012008-04-02T04:01:00.000+08:002008-04-02T04:01:00.000+08:00Congrats! You have done well considering the 4 weeks none training b'4 race day.<BR/>If you are severely taxed, Sundown may be too close for you to be able to recover sufficiently for a sub 5. But,if you are all for the fun of it racing in the middle of the night,then, by all mean go and enjoy the run.<BR/>Bravo again & take care!CP Watermanhttp://www.blogger.com/profile/04357847902142691422noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-16183591376450395522008-04-01T21:33:00.000+08:002008-04-01T21:33:00.000+08:00Bro, Well done and congrats !Kennyhttp://www.blogger.com/profile/08009342667783587097noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-75361833274881329942008-04-01T20:31:00.000+08:002008-04-01T20:31:00.000+08:00Well done! Keep it up.Johnhttp://www.blogger.com/profile/09174711095112631142noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-61395355115474385582008-04-01T20:19:00.000+08:002008-04-01T20:19:00.000+08:00Wayyyy to go, fellow Klang runner. A PR after a comeback, too!hazahttp://www.blogger.com/profile/08257705585070583744noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-14113731384503087742008-04-01T15:30:00.000+08:002008-04-01T15:30:00.000+08:00well done bro...PR again sundown ya !Teyhttp://www.blogger.com/profile/10926673094088991521noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-64037221831779526462008-04-01T12:40:00.000+08:002008-04-01T12:40:00.000+08:00Your persistent and "no fear" attitude made you a champ in KLIM08! CONGRATZ!Runnerzhttp://www.blogger.com/profile/06429803103141435160noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-24060150410807927562008-04-01T10:13:00.000+08:002008-04-01T10:13:00.000+08:00DK, the day u decided and made up your mind to start the race with us oredi made u a CHAMPION.<BR/><BR/>Like what P2 said, with or without training only those that had the BALLS will run a marathon irregardless of their physical condition, that open up a whole new world of running a marathon!!!<BR/><BR/>Keep it up and lets have a showdown in SUNDOWN MARATHON, hehehe!!!!C-CUBEhttp://www.blogger.com/profile/11730901939362378032noreply@blogger.comtag:blogger.com,1999:blog-18477144.post-91005954658034237202008-03-31T21:24:00.000+08:002008-03-31T21:24:00.000+08:00fantastic. some more PR! wat did we tell u?Carbomanhttp://www.blogger.com/profile/06558169666172129255noreply@blogger.com